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September 6, 2021

BJJ Solo Drills – Takedowns And Sprawls by Alpha Jiu Jitsu Academy Head Instructor Chris Sales

TECHNIQUE OF THE WEEK Head Instructor of Alpha Jiu Jitsu Academy Chris Sales shows us some solo drills that you can incorporate into your training to […]
April 3, 2021

Top Reasons Why BJJ is the BEST Martial Arts for Kids

Top Reasons Why BJJ is the BEST Martial Arts for Kids As the popularity of martial arts has increased and MMA moves to the forefront of […]
January 25, 2021

The Real Origins of BJJ – Brazilian Jiu Jitsu (Gracie Jiu Jitsu)

The History of BJJ   The story of Brazilian Jiu Jitsu is a unique story of a martial art that would change the world. While only […]
December 3, 2020

BJJ Counters Every Beginner Should Learn – Armbar

Here I show some ways to counter the most common defence in BJJ when getting the armbar from closed guard (Stack Escape).   I also show […]
December 3, 2020

Gracie BJJ Challenge

Brazilian Jiu-Jitsu was developed around 1920 by Brazilian brothers Carlos, Oswaldo, Gastão Jr., George and Hélio Gracie, after Carlos Gracie was taught traditional Kodokan Judo by […]