September 6, 2021
TECHNIQUE OF THE WEEK Head Instructor of Alpha Jiu Jitsu Academy Chris Sales shows us some solo drills that you can incorporate into your training to […]
April 3, 2021
Top Reasons Why BJJ is the BEST Martial Arts for Kids As the popularity of martial arts has increased and MMA moves to the forefront of […]
January 25, 2021
The History of BJJ The story of Brazilian Jiu Jitsu is a unique story of a martial art that would change the world. While only […]
December 3, 2020
Here I show some ways to counter the most common defence in BJJ when getting the armbar from closed guard (Stack Escape). I also show […]
December 3, 2020
Brazilian Jiu-Jitsu was developed around 1920 by Brazilian brothers Carlos, Oswaldo, Gastão Jr., George and Hélio Gracie, after Carlos Gracie was taught traditional Kodokan Judo by […]